"diet and fitness profiles"

An overview of the ketogenic (or “keto”) diet. The first installment of the Diet and Fitness Profiles Series.  How Keto Works The ketogenic – or “keto” – diet is a …

An overview of the vegan diet. Part of an ongoing series highlighting various diets and fitness trends.  How It Works The vegan diet is a plant-based diet that excludes all …

An overview of intermittent fasting. Part of an ongoing series highlighting various diets and fitness trends.  Key Points: What it is: an umbrella term for a few different fasting diets, …

Miley’s Diet Miley Cyrus has been in the spotlight since she was a child. She initially gained popularity as the star of the Disney Channel’s hit show, Hannah Montanta, when …