We bet you’ve guessed the short and overly-simplified answer to “how to lose weight with airline food”: Don’t eat it. But the good news is, some airline snacks and meals are significantly better than others in terms of healthy ingredients and fewer calories, or so says a recently released report from the DietDetective’s Charles Platkin. Plus there are other options for the weight-conscious.
Farecompare.com: How to Lose Weight with Airline Food
written by Charles Platkin, PhD