ABC News (Local Erie,PA): Super Bowl Food Facts

by Charles Platkin, PhD

The Super Bowl is this Sunday and we all know it’s not just about football, it’s also about the food! So how do those calories translate to your exercise routine after the big game?

We all cringe when we hear the calorie counts on our favorite game day foods, but there are some tips on you how you can eat, but not feel it later!

Super Bowl Sunday is second in line for the most food consumed in a day, following Thanksgiving.

Looking at ways to reduce the number of calories is the number one way, but if you’re going all out with your diet, there are some things you should know.

Dr. Charles Platkin is a health expert and diet detective. He has figured out which extreme excercises you’d need to do if you don’t eat the healthier options.

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